PERSONAL TRAINING ORMOND

Our Ormond PT team specialise in improving your individual fitness, no matter what your goal looks like. Whether it’s boosting your overall wellbeing, developing confidence in the gym, or taking your weight training to the next level, we’ve got your back. Our experts can help you succeed in a welcoming and inviting environment.

We understand that fitness objectives are different for everyone. That’s why we personalise your workout program to get you the results you want to see. You’ll work with a qualified personal trainer who can provide the support and motivation necessary to succeed. Our training approach also extends beyond our gym floor, with in-house nutritionists able to create dietary plans to complement your exercise regime.

Choosing to work with an instructor is also a great way to maintain strength and conditioning, progress faster, and even prevent injury. We also provide a free PT session in our studio to understand your goals and how we can use our expertise to help create long-term habits. Ready to get started with a PT in the south-east Melbourne area? Get in touch with our Ormond gym now.

Gym staff member assisting a client with cardio equipment at Rec Xpress Ormond.

Ormond Gym

Address

574A North Rd, Ormond VIC 3204

Phone

0418500957

FREE PERSONAL TRAINING SESSION FOR NEW MEMBERS

Why work with a personal trainer in Ormond?

Personal trainer guiding a client through a seated cable row exercise at Rec Xpress 24/7 gym

Tailored programs

Our coaches develop a personalised training program based on your goals. They then coach you through one-on-one sessions and track your progress. We understand that there is no single approach to improve strength and fitness, which is why our personal training services are customisable.

Nutritionist and client reviewing a personalised meal plan on a laptop.

Nutrition advice

A balanced program should incorporate both training and nutrition components. That’s why our in-house nutritionists can create guides and discuss an approach to reach your fitness goals. Whether you’re trying to get into shape by losing weight, building muscle or increasing mobility, a strong plan is super important.

Personal training session with a coach providing accountability and support during a core exercise.

Accountability

Working towards a goal on your own can be difficult. Whether you’re a beginner or an advanced lifter, our Ormond personal trainers use their guidance and knowledge to motivate you to succeed. When you choose Rec Xpress, you can be sure your fitness journey will be supported no matter what stage you’re at.

Train with the best personal trainers in Ormond

Alyssa

Completes PT Sessions at East Brighton, Ormond

Hi! I’m Alyssa. My lifelong love for sports and fitness fuels my mission to help others build strength, confidence, and lasting healthy habits.

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Curtis

Completes PT Sessions at Bentleigh, East Brighton, Ormond

A local from the Bayside area, Curtis brings a lifestyle-friendly approach to personal training and developed his passion for health and fitness through playing community sports. Curtis aims to create an enjoyable training environment and believes if you enjoy what you’re doing, you’ll get real results. Through a combination of strength & conditioning and basic nutrition, Curtis will help meet your goals no matter what your starting point is.

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Sharn

Completes PT Sessions at Bentleigh, Ormond

Passionate about core strength training and being a mother herself, Sharn achieved a Certificate in Pre/Postnatal Training, and this remains a passion of hers today. More recently Sharn completed a Postmenopausal course aimed at helping women..

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See what our members say about Rec Xpress

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Yuyang Lin
March 31, 2025

ever things gooodd

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I recommend this place for everything!

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Priya H
March 27, 2025
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Manan Prajapati
March 26, 2025
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Abhishek Balijepalli
March 25, 2025

Great facilities, friendly staff and membership is really reasonably priced 🙂

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Andrew Williams
February 1, 2025
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Yukiki
January 30, 2025

I’ve been a member of this gym since 2019. Great gym with a wide variety of machines and equipment. Very friendly and supportive staff members. I would strongly recommend to anyone looking for a gym to join!

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Shane Ferns
January 24, 2025

Cosy, has most equipment you need, the staff are friendly and approachable. A great spot for a workout.

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Tristan Lawler
December 12, 2024

Really good gym with very friendly staff. Did a PT session with Nancy, she is very knowledgeable and I highly recommend - helped a lot with technique for deadlift and bench.

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Adithya Narjala
December 4, 2024

Great gym! There are a wide range of equipments and they are well maintained. I had a PT session with Curtis, he was super helpful and gave a lot of tips around my fitness goals.

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Laura Biondo
December 4, 2024

I’ve had the privilege of working with Curtis at Rec Xpress Gym in Ormond, and the experience has been nothing short of excellent. Curtis is an incredibly skilled and motivating personal trainer who genuinely cares about his clients' progress. He takes the time to understand your fitness goals and designs sessions that are both challenging and rewarding. What sets Curtis apart is his attention to detail in technique, ensuring you not only get stronger but do so safely. His enthusiasm and expertise have made a real difference in my training, and I’ve seen great results. Highly recommend Curtis for anyone looking to take their fitness to the next level. 5 stars without a doubt!

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Jayden Crosby
December 4, 2024

Curtis put me on a great program and assured a seamless transition into gym journey

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Matthew Wilson
December 4, 2024

Amazing thanks curtis

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Dash Jubei
November 22, 2024
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Gifari Rahmat
November 6, 2024

Nice place to work out. I enjoyed the atmosphere. the people are also friendly and helpful

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AJ
November 4, 2024

Rec Xpress Ormond is an amazing gym with great staff who are always there to help! The gym is well-maintained and always clean making it easy to get a solid workout. I had a complimentary PT session with Curtis who took the time out to get to know me and my fitness goals and made the session fun! I would highly recommend Rec Xpress to anyone who is looking to get a gym membership so they can workout at any time with zero hassle!

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Kate Tkalec
October 27, 2024

Great gym. All the equipment was super up to date and very clean. Staff are very lovely and welcoming. Did a pt session with one of the staff members Leo and he was super helpful and took the time to show me and my friend how to use all the gym equipment. Would highly recommend this gym!

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Natalia Jono
October 26, 2024

Love the gym, friendly staffs, clean environments.

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Dany Coutinho
October 19, 2024
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Owen R
October 16, 2024
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Lewis ROWLANDS
September 25, 2024
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miguel jaramillo
September 23, 2024
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Morgaine Barter
September 21, 2024

personal trainer Leo was a great help to get started back into a targeted workout routine. thanks Rex Express team.

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Roshan Jivanjee
September 21, 2024

Amazing gym and very clean. Super friendly and attentive staff that are very helpful anytime such as Curtis and Leo. I had a PT session with Leo and he was amazing with his advice and very knowledgeable. Highly recommend rec xpress Ormond!

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smrithi sampath
September 15, 2024

Had an insightful first session with Curtis on Wednesday! The gym has some wonderful gym etiquettes that are displayed in a non offending, empathetic manner. The space does not feel judgemental, everyone's just doing their own thing.

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Thomas Broadbent
September 11, 2024
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Benny Wu
September 4, 2024

I've recently joined back up with Rec Xpress after being a member since 2016 and am glad to see the progress the place has made over time. The trainers/staff are friendly and interactive, and my training session with Curtis today was insightful to get me back into the swing of things.

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Susan Trompenaars
August 28, 2024
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Leo Spyrou
August 7, 2024
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musai
July 24, 2024

Great gym, great staff, great members

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Timishka
July 6, 2024

Really enjoy this gym. A good rang of equipment and the atmosphere is welcoming. I do personal training sessions with Curtis weekly and he is great! Would recommend

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Bailey Cormick
July 6, 2024
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Giovanna Navarro
July 5, 2024

Incredible!!! Love it!

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Daniel Lim
July 3, 2024

Great gym! Got all the equipment you need!

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Gabe Marasco
July 3, 2024

Really nice gym! Staff are very friendly and the equipment is well looked after. The gym floor and bathrooms are always clean and is an overall great environment to train in. Would definitely recommend !

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Julian Farhat
July 3, 2024

Great team at Rec Ormond, always make me feel very welcome

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Amina Mindelis
July 3, 2024
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Michael Kelly
July 3, 2024

Friendly staff and well equipped gym. Great value for money

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Jonathon L
June 29, 2024

Great staff who are very willing to help . The facilities are good. It has everything I need .

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Billie Trivett
June 27, 2024
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Mark Warren
June 27, 2024

Overall, great local gym, its got what you need for basic muscle/strength training. Welcoming and friendly staff like Curtis who helps out with training advice and is a really nice mate to interact with. I'd recommend this gym to anyone who wants to start somewhere with their exercise and strength training. Cheers Rec Xpress Ormond!!

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Nick Barnett
May 26, 2024
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丁天立
May 22, 2024

wonderful experience. Professional and caring coach,comfortable environment

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Austin krivaci
May 22, 2024
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Yarin Yehuda
April 17, 2024

Been going to this gym for a few months nothing but great vibes, enjoy it alot recommend it greatly

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Victoria Berdnikoff
April 17, 2024

i love this gym, i come almost everyday and its just a really good enviorment and its very calm and great place to work out

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Aymen Naseem
April 15, 2024

I’ve been to a few gyms, but none compare to recexpress ! The staff have been so helpful since the beginning, helping me feel comfortable in the gym. The equipment is great, and the environment is always very clean

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Erin Murphy
March 10, 2024
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Alix Close
February 7, 2024

Such a good gym! Curtis is the best PT!!!

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Bella Postlethwaite
February 7, 2024

Curtis is the best PT ever!!!

FREQUENTLY ASKED QUESTIONS

Can personal training have weight loss benefits?

Our experts design various fitness programs to help you reach your weight loss goal and maintain a healthy lifestyle. They combine exercises and advice that can set you up to achieve your goals, no matter your training experience or fitness levels.

How do I sign up?

To begin your journey with us, you can contact us via telephone, email or social media. Alternatively, if you live in the Glen Eira region, you can visit us at our Ormond training space to speak face-to-face!

Can a trainer help my athletic performance?

A personal trainer can improve your overall performance in various sports and fitness activities. Together, you’ll develop a nutrition and training plan to build strength, prevent injury (pre-hab) and improve your mental health and focus.

What kind of training do you offer?

Our team can develop a regime that includes strength training, HIIT, flexibility and mobility-based exercise. We’re committed to helping you achieve your health and fitness goals, big or small.

How do I stay motivated during my session?

Motivation is a common challenge for many people. Our approach to personal training helps by setting realistic and achievable goals, offering encouragement, and tracking progress. Your individualised training sessions in our studio are designed to keep you engaged, and can always be modified.

Do you employ certified personal trainers?

Each coach at our Ormond facility is fully qualified with minimum Certificates 3 & 4 in Fitness. Our experts use their extensive training experience in the fitness industry to help clients improve strength, lose weight, and improve their health. Interested in working as a personal trainer? Contact us to learn more about our openings now.

How do I choose the right personal trainer for me?

When choosing a personal trainer, consider their qualifications, experience, and specialty. It's also important to check reviews or ask for references. Personality and communication style are key as well, as a good trainer should motivate you and work well with your learning style.

What training equipment do you use?

Our training studio is only fitted with the best, such as equipment from Life Fitness and other leading brands.