Personal Trainers

Josh developed a passion for health & fitness through his own weight loss journey which saw him lose 30kg over the course of 12 months. After experiencing a great sense of fulfillment and accomplishment from what he had achieved, Josh embarked on helping others through becoming a qualified Personal Trainer at the Australian Institute of Fitness.

My training approach is centered around my clients. I understand that each person is unique, with different fitness levels, goals, and limitations. I work closely with my clients to develop personalised workout plans that are challenging, safe, and effective. I focus on proper form and technique to prevent injuries and ensure maximum results.

Tess has been a Rec Xpress Personal Trainer for over 10 years and in the fitness industry since her teens.

Restrictive diets and intense exercise regimes are a thing of the past and instead, she will help you discover your intuitive balance with food and training to optimise your overall physical and mental wellbeing.

Hi there! My name is Megan, and I am a certified Gym Instructor at Rec Xpress. With a background in gym training, playing local sports and studying sports science, I believe in a structured approach to wellness, focusing not only on physical fitness but also on mental and emotional well-being.

Hannah has always been passionate about fitness and loves helping clients learn healthy habits (with zero restrictions) that build a healthy happy lifestyle.

Baxter enjoys training people from all lifestyles and in all forms of exercise. He finds it rewarding to train clients and see their progress – whether it’s improving their range of movement, training for sport or successfully achieving their weight loss goals.

Bec has worked in the fitness industry for the past 7 years, both in administration and as a fitness model. As a mother of a young child, she understands how difficult it is to get the gym and how important it is to feel good about yourself!
Bec will work with you to help you achieve your fitness goals and transform you from the inside out, so when you look in the mirror, you LOVE what you see.

Passionate about core strength training and being a mother herself, Sharn achieved a Certificate in Pre/Postnatal Training, and this remains a passion of hers today. More recently Sharn completed a Postmenopausal course aimed at helping women..

A local from the Bayside area, Curtis brings a lifestyle-friendly approach to personal training and developed his passion for health and fitness through playing community sports.

Curtis aims to create an enjoyable training environment and believes if you enjoy what you’re doing, you’ll get real results. Through a combination of strength & conditioning and basic nutrition, Curtis will help meet your goals no matter what your starting point is.

Nikki joined Rec Xpress in 2019, specialising in strength and conditioning, teaching correct form/technique, building confidence in the gym and weight loss. Nikki loves sharing her love for health and fitness. She is experienced and qualified to teach with over a decade of experience in the fitness industry, Personal Training, Yoga, Spin, Dance Fitness and Barre.

Lee is big in stature and big on motivation! He enjoys taking clients on a journey to achieve their individual fitness goals, as well as developing discipline in order to experience long term results.

After an extensive career in travel, Natalie developed a deep passion for health & fitness post the birth of her first child. Natalie found this recovery and rebuilding of strength enormously powerful as a mother and wanted to spread this benefit to all.

Angela is a happy, energetic trainer who has a passion in encouraging and motivating members/clients in moving, eating better and achieving their fitness and health goals.

I create personalised training and meal plans that fit your busy schedule, preferences, and limitations. Whether you want to lose weight, build muscle, or simply live healthier, I’m here to guide you every step of the way.

Hi, I’m Sam, a certified Personal Trainer at Rec Xpress 24/7 Fitness with a diverse background in sports and fitness. I’m committed to helping clients achieve their fitness goals, whether it’s weight loss, enhancing general fitness, or building strength.