ABOUT ALEX

Alex became a Personal Trainer in 2005 and since then has completed over 10,000 sessions! Training in big box gyms as well as the outdoors, Alex developed a passion for fitness and healthy eating and is driven by the great results achieved by clients. Alex joined Rec Xpress in 2017 and conducts sessions at Bentleigh and Ormond. Personally, Alex is into Martial Arts and in his spare time enjoys getting outdoors with friends on hikes, free diving, spear fishing or planning his next overseas trip. Always up for a chat, Alex is a great listener so don’t hesitate to tap him on the shoulder in the gym!

Qualifications:

• Certificate III & IV in Fitness
• Nutritionist & Nutritional Medicine Practitioner
• Working with Children Check

TYPE OF TRAINING

• Strength & conditioning
• Cardio training
• Weight loss
• Pre & post-operative rehabilitation (knee, shoulder, cosmetic)
• Working with children/adolescents & elderly
• Pre & post pregnancy

CONTACT ALEX

Phone Number : 0432 439 932
Email : exxxxude@gmail.com