ABOUT ANGELA
Meet Angela, a happy and energetic Personal Trainer at Rec Xpress 24/7 Fitness Oakleigh. With over 25 years in the fitness industry, Angela is dedicated to empowering members to reach their health and fitness goals.
Angela’s wealth of knowledge ensures personalised training tailored to individual needs. As a mother of three, she understands the challenges of balancing personal time with fitness goals and offers practical guidance to create healthy habits alongside consistent training.
Whether your aim is weight loss, strength building, or boosting confidence, Angela is your go-to at our Oakleigh gym. She also prioritizes the well-being of senior adults, emphasizing strength and activity to prevent injuries and enhance overall quality of life.
Angela conducts sessions at Rec Xpress 24/7 Fitness Oakleigh – if you see her in the gym , don’t hesitate to say Hello! 😊
TYPE OF TRAINING
- Strength & Conditioning
- Weight Management/Fat Loss
- Posture, Flexibility & Stretching
- Mobility/Functional Training
- Core/Pelvic Floor
- Injury Prevention & Recovery
QUALIFICATIONS
- Cert III & IV in Fitness
- CPR & First Aid
- Movement Restoration Coach – Master Trainer
- Pre/Post Natal
- Mat Pilates
- Kettlebell Level 1
IG – @4everfit.training
