ABOUT CURTIS
A local from the Bayside area, Curtis brings a results-driven yet lifestyle-friendly approach to personal training. With a passion for rebuilding strength, protecting joints, and unlocking athletic potential, he specialises in helping people move pain-free and perform at their best.
Curtis is ATG Level 1 certified (Knees Over Toes training by Ben Patrick), a globally recognised system focused on bullet-proofing the knees, strengthening tendons, and restoring full joint health. He is also GOATA Level 1 certified, a movement system designed to optimise gait, posture, and athletic efficiency — helping clients prevent injury and improve long-term performance.
Through a combination of strength & conditioning, ATG joint restoration, and GOATA movement coaching, Curtis helps his clients build stronger, more resilient bodies that last a lifetime. Whether your goal is to return to sport after injury, reduce chronic knee pain, or achieve peak performance, Curtis has the tools and knowledge to guide you every step of the way.
Curtis joined the Rec Xpress fam in 2021. If you’re interested in rebuilding your body from the ground up, come say hi in the office or reach out via the details below.
QUALIFICATIONS:
- Certificate III & IV in Fitness
- Master Trainer Level 1
- ATG Level 1 Coach
- CPR & First Aid
TYPE OF TRAINING
- Strength & Conditioning
- Knee Resilience & Pain-Free Performance
- Injury Prevention
- Functional Mobility
- Athletic Performance