ABOUT JAMES
Hey, I’m James! I’m a Personal Trainer and Membership Consultant at Rec Xpress Oakleigh & Oakleigh. I have always been passionate about training, performance and wellbeing. Having it be a strong part of my life for over a decade, turning that passion into a career felt like a natural progression.
Before moving into the fitness industry, I worked in healthcare as a medic. While the role was very different, it reinforced something I have always valued. Helping people improve their health and wellbeing is genuinely rewarding. Making a positive difference in someone’s life that carries over into confidence, strength and better day-to-day living is what gives this career real purpose for me.
I’m currently completing a Bachelor of Exercise & Sport Science, majoring in Exercise Physiology. I love applying what I learn to create practical, tailored training programs that match each person’s goals and abilities. My coaching focuses on proper technique, smart progression, and building habits that last.
Whether you aim to build muscle, increase strength, improve performance, or simply feel more confident in the gym, I’m here to make the process straightforward, effective, and enjoyable.
If you catch me around the gym, feel free to say hi! I’m always happy to help with programs, technique, or anything fitness-related 😊
QUALIFICATIONS
- Certificate III in Fitness
- Certificate IV in Fitness
- Bachelor of Exercise & Sport Science – Majoring in Exercise Physiology (current)
- CPR & First Aid
TYPE OF TRAINING
- Strength & Conditioning
- Muscle Gain/Hypertrophy
- Weight Loss & General Fitness
- HIIT
- Technique Coaching & Injury Prevention
- Beginner Confidence & Gym Habit Building