ABOUT KATE

Kate started working in the fitness industry as a Personal Trainer in 2020. Personally, health & fitness has always been a top priority for Kate and this played a major role in pursuing a career path in fitness.

Having such a strong passion for fitness and seeing its benefits, both physically & mentally, Kate became a personal trainer to help others also find this passion on their fitness journey. Understanding everyone’s journey, ambition and limits are different, Kate will help you through the challenges and arm you with the knowledge and confidence you need to achieve your goals.

Joining Rec Xpress in 2021, you’ll see Kate in the office at Cheltenham or taking clients for a PT session on the gym floor. If you’re new to the gym or simply want to change things up, don’t hesitate to get in touch.

Qualifications:

• Cert III & IV in Fitness
• CPR & First Aid
• Clean Health Fitness Institute – Performance Nutrition Level 1
• Boxing – Level 1

TYPE OF TRAINING

• Boxing
• Weight Loss
• Strength & Conditioning
• Overall Fitness & Wellbeing