PT Lee has held a passion for health and fitness since he was a teenager and joined Rec Xpress as a Personal Trainer in 2018.

Lee is big in stature and big on motivation! He enjoys taking clients on a journey to achieve their individual fitness goals, as well as developing discipline in order to experience long term results.

Personally, fitness has always been a priority in Lee’s life through junior and senior football in the TAC Cup with the Sandringham Dragons.

Lee specialises in strength & conditioning, sport specific training, weight loss and aerobic fitness. If you’re preparing for a season of football, soccer, netball or basketball and want to become faster, fitter and stronger – contact Lee today!

  • Certificate III & IV in Fitness
  • Certificate III & IV in First Aid & CPR
  • Diploma Sports Development
  • Food As Medicine – Monash University
  • Sports Coach at Caulfield Grammar
  • Strength & Conditioning
  • Plyometric/Endurance training
  • HIIT Training – High Intensity Interval Training
  • Cardio Training
  • Stretching & Flexibility
  • Body weight exercise