Young gun Lee has had a passion for health and fitness since he was a teenager and joined Rec Xpress in early 2018. Personally, fitness has always been a priority in Lee’s life which helped him achieve many great feats playing junior and senior football in the TAC Cup with the Sandringham Dragons.
Lee is big in stature and big on motivation! He enjoys taking clients on a journey to achieve their individual fitness goals, as well as developing discipline in order to experience long term results.
• Certificate III & IV in Fitness
• Diploma Sports Development
• Food As Medicine – Monash University
TYPE OF TRAINING
• Body weight exercise
• Strength & Conditioning
• Endurance training
• HIIT Training – High Intensity Interval Training
• Cardio Training
• Stretching & Flexibility
Lee specialises in strength & conditioning, sport specific training, weight loss and aerobic fitness. If you’re preparing for a season of football, soccer, netball or basketball and want to become faster, fitter and stronger – contact Lee today!