ABOUT TIM

Hi! I’m Tim, a Certified Personal Trainer and Nationally Recognised Nutritionist passionate about helping you achieve your health & fitness goals.

I create personalised training and meal plans that fit your busy schedule, preferences, and limitations. Whether you want to lose weight, build muscle, or simply live healthier, I’m here to guide you every step of the way.

With over 200 clients with successful outcomes and years of experience, I take a rounded approach, combining detailed workouts with customised nutrition plans.

Imagine feeling energized, confident, and in control of your health. That’s what I help you achieve. Together, we’ll improve your sleep, reduce stress, and boost your mood – all while reaching your fitness goals.

Ready to take charge of your well-being? Let’s chat!

TYPE OF TRAINING

  • Strength & Conditioning
  • Weight Management/Fat Loss
  • Posture, Flexibility & Stretching
  • Mobility/Functional Training
  • HIIT
  • Sports Specific Training
  • Injury Prevention & Recovery

QUALIFICATIONS

  • Cert III & IV in Fitness
  • CPR & First Aid
  • Diploma Nutrition
  • Certificate IV Nutrition
  • Nationally Recognised Nutritionist by the Nutrition Council of Australia