Are you looking for some motivation and guidance to get your health and fitness goals back on track?
At Rec Xpress, we are committed to keeping you fit and healthy. Discover the power of our Rec Xpress App, our very own health and fitness app with easy to follow PT programs and over 100+ workout videos.
The Rec Xpress App is suitable for all ages and fitness levels, providing you with workouts you can do anywhere, anytime.
Whether it’s a Strength Program in the gym or Pilates in the comfort of your own home, you have all the help and guidance you need to hit your health and fitness goals.
Choose from 100+ On Demand workouts developed by our very own Rec Xpress trainers including:
- HIIT (High Intensity Interval Training)
- Specific upper & lower body routines
- Core burn
- Dynamic Mat Pilates
- Mobility & stretching
- Pro tips