Alice is an exceptional Personal Trainer who is passionate about transforming lives through fitness. With a unique blend of expertise and infectious enthusiasm, Alice not only guides clients towards their fitness goals but also instills unwavering confidence in their abilities.
Through one-on-one PT and personalised training programs, Alice empowers individuals to push beyond their comfort zones, unlocking their true potential. With a contagious positive energy, Alice creates a motivating environment that fuels clients’ determination to succeed.
Whether it’s losing weight, building strength, or improving overall well-being, Alice provides the necessary tools, support, and accountability to help clients achieve their aspirations. With a focus on making workouts enjoyable and engaging, Alice ensures that each session is filled with laughter and a sense of accomplishment.
Get ready to not only transform your body but also discover the vast benefits of gym training and how it improves your overall lifestyle!
If you’re new to gym, low on confidence or simply wanted to get stronger, Alice is here to help 🙂
• Certificate III & IV in Fitness
• CPR & First Aid
TYPE OF TRAINING
• Strength & Conditioning
• Weight Loss
• Muscle Gain
• Stretching & Flexibility