ABOUT ALICE

Alice joined the team at Rec Xpress in 2021 after being a member for several years.

Through regular training in the gym, Alice developed a passion for health and fitness and the urge to want to teach others about the vast benefits of gym training.

Passionate not only about health and fitness, Alice’s interests outside of the gym cover fashion, good food and socialising with friends. She also lived and worked in the UK during 2019.

Alice works regularly at the Bentleigh gym but also offers tailored gym programs at Ormond and East Brighton locations too. If you’re new to the gym and need help with where to start or have a specific fitness goal you want to achieve, Alice will gladly be of service.

QUALIFICATIONS:

• Certificate III & IV in Fitness
• CPR & First Aid

TYPE OF TRAINING

• Strength & Conditioning
• Weight Loss
• Muscle Gain
• HIIT
• Stretching & Flexibility