ABOUT SHARN

Sharn has been Personal Training since 2004. Initially running one on one sessions, she also worked in big box gyms teaching a variety of group fitness classes, such as Spin, HIIT, Circuit and Boxing. Sharn joined the Rec Xpress Group in 2017 and conducts sessions at Bentleigh & Ormond locations. Passionate about core strength training and being a mother herself, Sharn achieved a Certificate in Pre/Postnatal Training and this remains a passion of hers today. Personally, Sharn loves participating in fun runs, taking long walks, cooking and travelling with family. She is a mother of two, so can relate to busy parents! If you see Sharn in the gym, don’t hesitate to say, hi!

Qualifications:

• Certificate III & IV in Fitness
• Certificate – Body Combat
• Certificate – Martial Arts
• Certificate – Pre/Postnatal Training
• Working with Children check

TYPE OF TRAINING

• Boxing
• Flexibility, Posture & Rehabilitation
• Pre & Postnatal (Fit for labour and body back & fabulous!)
• Strength & Conditioning
• Cardio Training
• Core Strength

CONTACT SHARN

Phone Number : 0419 548 058
Email : bodyintoshape@gmail.com